Professor Tim Spector has issued a warning to people who eat two common foods, claiming it is the "worst thing you can do".

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

The nutritional scientist urged people to stop eating as much meat and to start incorporating more plant-based protein into ...

Professor Tim Spector has opened up about a “sudden” family tragedy that made him “worry” about his own mortality after his ...

Professor Tim Spector has urged people to avoid eating some traditional breakfast foods as they contain high levels of ...

Drivers don’t need to buy snacks from the petrol station every couple of hours, a leading nutritionist has said. Tim Spector, ...

Exclusive: Trust chiefs face request to make plant-based meals standard to improve health, save money and cut greenhouse gas ...

Professor Tim Spector has spoken out about his own personal health scare that made him take a step back and realise that the ...

Nutritional scientist Tim Spector has advised against eating breakfast until after 11am. Speaking at the Cheltenham Literary ...

Tim Spector has warned against eating traditional oats for breakfast as they contain the "highest levels recorded" of ...

Appearing on ITV's Lorraine the nutritional scientist revealed he'd had a stroke in his early 50s and how he changed what he ...

As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...