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Professor Tim Spector says it's 'the worst thing you can do' in warning over two common foods
Professor Tim Spector has issued a warning to people who eat two common foods, claiming it is the "worst thing you can do". The nutritional scientist also urged people to cut back on meat
Professor Tim Spector's terrifying health scare made him question his mortality after tragedy
Professor Tim Spector has opened up about a “sudden” family tragedy that made him “worry” about his own mortality after his own health scare. Tim says his father Walter died of a “sudden heart attack” when he was in his fifties.
Professor Tim Spector says you should never eat breakfast before this time
Nutritional scientist Tim Spector has advised against eating breakfast until after 11am. Speaking at the Cheltenham Literary Festival, the King's College London professor and founder of the Zoe health app suggested that those looking to shed pounds should heed his advice.
Professor Tim Spector's huge health scare changed his life after family tragedy
Professor Tim Spector has spoken out about his own personal health scare that made him take a step back and realise that the information we're given about health is often wrong
Professor Tim Spector says do 'one thing' in diet for diabetes and inflammation
Appearing on ITV's Lorraine the nutritional scientist revealed he'd had a stroke in his early 50s and how he changed what he eats
Professor Tim Spector's carrot cake with surprising health benefits and great taste
The health expert, who often appears on ITV's Lorraine, has said that the cake not only tastes good but packs a whole bunch of health benefits.
8h
on MSN
Professor Tim Spector warns eating two common foods is 'the worst thing you can do'
The nutritional scientist urged people to stop eating as much meat and to start incorporating more plant-based protein into ...
plantbasednews
2h
Tim Spector, Chris Packham, And Health Experts Urge NHS To Go Plant-Based
Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...
2d
on MSN
Drivers do not need junk snacks every two hours, says Tim Spector
Drivers don’t need to buy snacks from the petrol station every couple of hours, a leading nutritionist has said. Tim Spector, ...
1d
on MSN
Professor Tim Spector issues 'pesticide' warning to anyone who eats porridge for breakfast
Professor Tim Spector has urged people to avoid eating some traditional breakfast foods as they contain high levels of ...
15h
on MSN
Food guru Tim Spector and health experts call on NHS to make vegan food the norm in hospitals
Exclusive: Trust chiefs face request to make plant-based meals standard to improve health, save money and cut greenhouse gas ...
1d
on MSN
Professor Tim Spector issues warning about popular breakfast food
Tim Spector has warned against eating traditional oats for breakfast as they contain the "highest levels recorded" of ...
1d
on MSN
I made Tim Spector's 'superfood' chocolate mousse — one thing stood out
As part of my new ultra-processed food free diet, I've been trying out healthier treats — and this chocolate mousse recipe ...
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