1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

For example, some people may feel compelled ... Takeaways Most forms of OCD follow the same vicious cycle: an obsessive thought leads to compulsive behavior, then temporary relief, before the ...

Obsessive-compulsive disorder is characterized, in part, by a quest for certainty, which causes the individual with OCD to ...

What you can do: Promote open dialogue about their feelings and try not to become upset by the focus of their obsessive thoughts, even if they are accusatory. If the fixation persists, seeking ...

obsessive cleaning and hygiene habits, recurring distressing thoughts, repeating the same ... task unless a specific pattern precedes it. One example Guerra provides is that of an individual ...

The commonest form of obsession experienced is related to contamination. For example, an obsessive thought such as “I have become dirty” is accompanied by intense feelings of anxiety.

Purely Obsessional OCD (Pure OCD or Pure O) is an often overlooked form of obsessive-compulsive disorder. Here's what you need to know about the symptoms and treatment options for Pure OCD, and ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...