Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

Inflation is no match for Gen Z's love of little treats. A $19 Erewhon smoothie or a $45 tin of potato chips are the new ...

Voting in-person isn’t fun if you’re hangry. The post Snacks To Bring To The Polls On Election Day first appeared on Spoon ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

A weight-loss drug more effective than Ozempic and Wegovy has recently been approved. Here’s how it works and how it compares ...

What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...

As social media turns against oat milk, nutritionists give their verdict on whether it's worth sticking to oats or reverting ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

Let’s face it—everyone is searching for that magic bullet when it comes to weight loss or managing health. Lately, Ozem ...