They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

This process aids and abets a healthy gut biome but can also trigger ... In terms of bubbly brands, Bedford stans for Olipop, saying the popular pop is worth the hype, “Olipop is a prebiotic ...

Love Is Blind star Hannah Jiles is clapping back at the accusation that controversial medication Ozempic is responsible for ...

But Olipop drinker Adrianna McCoy added that because ... and provide antioxidants,’” Adding that drinking Poppi can’t replace ...

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

“Probiotics are the plants, and prebiotics are the fertilizer that helps those plants grow strong and healthy.” The main benefit of prebiotics is their ability to boost or support your gut ...

Inflation is no match for Gen Z's love of little treats. A $19 Erewhon smoothie or a $45 tin of potato chips are the new ...

and there isn’t much evidence or scientific rigor to back up those healthy-for-you claims.” RD Toby Smithson also weighed in: “Olipop advertises that it is good for gut health, but it ...