They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

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As a soda replacement, OLIPOP is a clear winner. It's low in calories and added sugar, with 5 grams or less per can—meeting ...

She also suggests easing into the bubbles by starting with a lower-fiber option like Poppi, a Shark Tank-endorsed prebiotic soda that contains ... and only 35 calories.” If you still find ...

Shoot for about 14 grams per every 1,000 calories, which generally shakes out to about 25 to 38 grams of fiber each day. Once your gut adjusts, you can enjoy prebiotic soda again—but start slow.

As a soda replacement, OLIPOP is a clear winner. It's low in calories and added sugar, with 5 grams or less per can—meeting just 10% or less of the daily value. In contrast, a 12-ounce can of cola has ...

RD Toby Smithson also weighed in: “Olipop advertises that it is good for gut health, but it contains 35 to 45 calories and 16 grams of carbs, which is equal to a slice of bread. Yes, it has 9 grams of ...

Jones Soda is entering the functional beverage category ... Strawberry Passionfruit and Mixed Berry & Kiwi — with 30 calories per 12-ounce can. Pop Jones, which debuts next month, is shelf ...

Soda brands such as Olipop and Poppi are out to transform the ... Yakult Plus Peach is fat-free, suitable for vegetarians, gluten free and contains fewer calories and less sugar.

all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lower in sugar and calories than traditional soft drinks. “These products try to mimic ...