Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

Jones Soda announced entering the functional beverage space with Pop Jones, an all-natural prebiotic beverage.

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

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They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

Nearly half of all the calories that toddlers eat in the United Kingdom come from ultra-processed food, according to recent research, and this number rises to 59 percent among 7-year-olds.

If you haven’t heard, there’s a new beverage in town. “Dirty sodas,” a soda topped with coffee creamer and various syrup flavors, have been a popular drink in Utah for years. But after ...

As a soda replacement, OLIPOP is a clear winner. It's low in calories and added sugar, with 5 grams or less per can—meeting just 10% or less of the daily value. In contrast, a 12-ounce can of cola has ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

Many myths and misconceptions are being spread — even by so-called experts. Here are 18 nutrition facts that should be common sense — but aren’t. Luckily, the Food and Drug Administration ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...

cans. 7UP Shirley Temples are typically made by combining lemon-lime soda, like 7UP or Sprite, with grenadine and maraschino cherries. They are childhood favorites for many, but the drink got a ...