Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

Most people know the benefits of drinking more water and less soda, but there's nothing wrong with having some soda every now and then with a good meal or just to relax with. Making your own soda ...

Last but not least, a "little bevvy," she said, displaying her grape-flavored Olipop. "I am an Olipop girly till I die," she said. The groceries came from the upscale Los Angeles grocery chain ...

A 12-ounce can of soda starts at around 30 grams of sugar, with larger 20-ounce bottles carrying between 70-80 grams of added sugar. And without any protein, fiber, or other nutrients, you are ...