1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

According to a relationship therapist, becoming aware of the underlying reasons for your obsession with someone is the first ...

There are times we encounter negative thoughts that can be overwhelming. For some, the more they try to get rid of their thoughts, the stronger they become. As a result, here is a brief list of ...

Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

This second week of January is likely hard for plenty of evangelical men who made New Year’s resolutions not to lust.

There's a simple explanation for this, according to Guy Winch, a psychologist and host of the TED Talk "How to turn off work ...

We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed ...

Signs include rewinding conversations, fearing rejection, and over-analysing social interactions. The enjoyment of ...

In a new profile promoting his new movie “The Brutalist,” Joe Alwyn made rare comments about his former relationship with Taylor Swift.