Healthy bones are essential for overall well-being. But do you know enough about bone health? take this quiz and test your ...

On World Arthritis Day 2024, India's top orthopaedic surgeon Dr Ashok Rajgopal talks about the increase in arthritis cases ...

If you eat quickly to get back to work as soon as possible then you need to slow down. Here are the benefits of slow eating.

Arthritis is a disease that causes pain, swelling, stiffness and inflammation. It affects people at any age but is more ...

Weightlifting is a healthy form of exercising. But can children lift weights? Know the best age to start lifting weights.

Peanuts contain various nutrients and are thought to be a good addition to your diet. But can it help you lose weight? Let’s ...