After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

Professor Tim Spector has issued a warning to people who eat two common foods, claiming it is the "worst thing you can do".

The microbiome expert famed for his nutrition app Zoe has written a brand new recipe book, The Food for Life Cookbook, where ...

Professor Tim Spector has issued a warning to people who eat two common foods, claiming it is the "worst thing you can do".

Professor Tim Spector, the nutritional scientist and founder of the Zoe health app, has shared the 'one' thing people should ...

Professor Tim Spector has urged people to avoid eating some traditional breakfast foods as they contain high levels of ...

Professor Tim Spector was left "totally shocked" when his dad died after suffering a heart attack. It left Tim worried when ...

The health expert, who often appears on ITV's Lorraine, has said that the cake not only tastes good but packs a whole bunch ...

Appearing on ITV's Lorraine the nutritional scientist revealed he'd had a stroke in his early 50s and how he changed what he ...

Professor Tim Spector has suggested switching a key breakfast item because it can be high in levels of pesticide and spike ...

Professor Tim Spector has shared his favoruite cake - and how you can enjoy the delicious dessert with all the health ...

Nutritional scientist Tim Spector has advised against eating breakfast until after 11am. Speaking at the Cheltenham Literary ...