If you exercise regularly (or have a go-to activewear set that you wear on repeat), it can be really helpful to know how to ...

Learn why your gym routine might not lead to weight loss and understand effective strategies to transform your fitness approach for real results.

Richard Simmons’ housekeeper scoffed at his brother’s demand for the return of jewelry and other personal items left behind, ...

Northern Ireland's First and deputy First Ministers have urged the public to avoid travel where they can on Friday after the Met Office issued a red weather warning for wind. Michelle O'Neill and Emma ...

NOW THAT WINTER is in full swing, you might have realized that your cold-weather athleisure collection could use an upgrade. Luckily, Vuori's standout sale section has recently been restocked with a ...

When you look good, you feel good — so here are some cute *and* comfy pieces to add a little ~flair~ to your fitness wardrobe ...

Snag the “comfortable” sneakers on sale before the deal ends. The walking sneakers, which have over 6,600 five-star ratings, ...

For this comparison review, I tested the Asics Gel Nimbus 26 sneakers and the Brooks Ghost Max 2 sneakers for a full month; ...

Rihanna was photographed walking into a recording studio in New York City on Jan. 18. Some fans speculated that her ninth ...

In numerous African cultures, cooking isn't merely a culinary endeavor but also a form of physical exercise, specifically for ...

Only about a quarter of American adults get the recommended amount of physical activity, according to the Centers for Disease ...

This zip-up has a UPF 50+ rating, so you’re protected from the sun when you wear it outside, and thumbholes and a high collar ...