Whether you're there for the snacks or to cheer on your favorite team, Sports Dietitian, Roxana Ehsani shares some healthier choices for your next tailgate!

Inflation is no match for Gen Z's love of little treats. A $19 Erewhon smoothie or a $45 tin of potato chips are the new ...

Voting in-person isn’t fun if you’re hangry. The post Snacks To Bring To The Polls On Election Day first appeared on Spoon ...

Broccoli is high in fiber, as well, which can lower your bad cholesterol levels and risk of coronary heart disease. Those ...

Adding chickpeas and other beans to your diet could be the key to boosting your nutritional benefits and managing weight, ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...

Love Is Blind star Hannah Jiles is clapping back at the accusation that controversial medication Ozempic is responsible for ...

What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...