They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of ...

As a soda replacement, OLIPOP is a clear winner. It's low in calories and added sugar, with 5 grams or less per can—meeting ...

Somewhere along the line, I had the idea to swap out my morning cup of joe for a can of prebiotic soda every single day for a month. One such brand, Olipop, generously agreed to send me some ...

She also suggests easing into the bubbles by starting with a lower-fiber option like Poppi, a Shark Tank-endorsed prebiotic soda that contains ... and only 35 calories.” If you still find ...

Shoot for about 14 grams per every 1,000 calories, which generally shakes out to about 25 to 38 grams of fiber each day. Once your gut adjusts, you can enjoy prebiotic soda again—but start slow.

all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lower in sugar and calories than traditional soft drinks. “These products try to mimic ...

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Dirty sodas, which combines your favorite soft drink with creamer, syrups and more, are all over social media. Here's what experts say about the ingredients.

all eyes are on prebiotic soda. The bubbly beverage is fortified with prebiotic fibers and is typically lower in sugar and calories than traditional soft drinks. “These products try to mimic ...

Thanks to the Hulu hit “ The Secret Lives of Mormon Wives ,” beverages known as “ dirty sodas ,” revealed to be wildly ...

Most people know the benefits of drinking more water and less soda, but there's nothing wrong with having some soda every now and then with a good meal or just to relax with. Making your own soda ...

Soda has been undergoing a better-for-you reinvention, and Olipop, which brands itself as ... Each 12-ounce can has 40 calories and 6 grams of sugar. Other nutrition experts have their doubts.