Blood Sugar Chart is an essential calculator, especially for those newly diagnosed with diabetes. It acts as a helpful guide for self-education and supports more effective diabetes management.

We’ve all been there: It’s 3pm, and you’re craving sugar. So you head to the snack cupboard and indulge in your fave sweet treat (a handful or four of M&M’s, a couple of chocolate ...

One moment you’re wired; the next, you’re making a beeline to the couch. What gives? You’ve just downed too much sugar. Your body goes on a physical and emotional roller coaster after having too much ...

If you’re just starting out in the workplace, it might be tricky to get enthused by your super. But taking the time now can pay off massively later.

Sugar does not cause attention deficit hyperactivity disorder (ADHD), and there is little scientific evidence that sugar makes ADHD worse. However, a low-sugar diet is beneficial for people with ADHD ...

Besides sugar, other things that can spike your blood sugar (glucose) include sunburn, lack of sleep, dehydration, and even black coffee. In fact, research shows that up to 38% of people experience ...

Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to patients.

and the answers have universal appeal. It’s no wonder something as sweetly simple as a banana has garnered a lot of confusion—especially for people who are watching their sugar intake, like diabetics ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Going to bed with high blood sugar can be uncomfortable. The best way to counter high blood sugar, or hyperglycemia, at night is a routine that keeps your blood sugar balanced throughout the day.

With new research linking artificial sweeteners and heart health concerns, you might be worried about much sugar you're eating. Despite what a few diet trends may say, you don't need to avoid ...