Fat Joe revealed what has helped him keep his weight down and eat healthier: cutting carbs. “We just try to eat everything ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Since National Pasta Day falls on October 17 (and the esteemed World Pasta Congress declared October 25 World Pasta Day), we ...

From traditional tomato to novel pumpkin and cashew varieties, we tried every sauce we could find at Trader Joe's in search of the very best.

"Ozempic says you may only have two pieces of your favorite stuff," he added, although he admitted he does still indulge in carbs in moderation. "This morning, I ate breakfast, I had this toast. I cut ...

Age is the main risk factor for heart disease. The ability for the heart to regenerate itself tails off, so any disease or ...

A nutrient-rich breakfast with fiber and protein, such as protein smoothies, moong dal cheela, and millet idlis, supports ...

After the interview went viral, Fat Joe confirmed to 'TMZ' that he’s been dealing with diabetes since he was a teenager and that he has lost 200 pounds. Fans will get a chance to see his ...

Three of the Ireland's most beloved food staples - bread, pasta, and rice - are often found on the receiving end of a lot of flack for their carbohydrate content and so-called 'empty calories' that ...

That's the smartest way to eat," he said, noting that he will still have small amounts of carbs in his diet. "Like this ...

Abhinav Kumar stands as a true example of sheer commitment and dedication in his weight loss journey. Here's his complete story, including the diet and fitness tips he followed.

During a recent interview with Us Weekly, BX rap legend Fat Joe talked about his weight loss and how a healthier diet has led him to lose weight in order to help battle his almost life-long fight with ...