Go watch the Sisyphus video if you haven’t already. Goosebumps.

“Overuse” is typically used as an umbrella term for any pain or injury that is not caused by an accident or trauma. For ...

Running is having a moment in culture right now. From the explosion of run clubs to sky-high demand for major marathons, celebrities are getting in on the action. The detectives at Runner’s ...

Runners need to take care of their feet. “Your foot is really the focal point of everything,” Joetta says. It’s easy to drop ...

Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...

Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...

Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...

Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...

Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

If there was any lingering doubt about social media star Russ Cook’s self-proclaimed status as the ‘Hardest Geezer’, him ...

No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...