World Mental Health Day is today and the always resourceful Ben Raemers Foundation has a helpful mental health checklist to guide us all in the right direction. "Today is World Mental Health Day. World Mental Health Day allows communities worldwide to promote positive mental health and raise

There’s still a stigma associated with ill mental health and it can be difficult for some to feel comfortable opening up about their issues — especially in the workplace, J

“One common mental health stigma that I’d like to see addressed on World Mental Health Day is the misconception that seeking therapy means you’re weak or broken,” says Dr. Brooke Keels, the Chief Clinical Officer at Lighthouse Recovery, an addiction treatment center in Texas.